Your energy is important. So why are you leaving it out of your self care? We all know self care is important. Let’s incorporate it into your practices! Self Care + Energy: Are you leaving your energy out of self care? You probably hear about self care a lot – how important it is, things you should be doing, etc. But I’m going to guess you probably don’t hear as much about taking care of your energy. Your energy is vital towards your overall spiritual health. And I would venture to say well being, but I am not a doctor and there are not enough scientific studies to back this…