Holiday Self Care Tips
Holidays can bring up a wide range of emotions and issues. And it can feel like trying to pull a boulder up a mountain to get through them sometimes. So, I've create a list of 11 holiday self care tips in an attempt to try to make the holidays a little easier to get through for all of us.
How to Survive Mercury Retrograde
This is my Mercury Retrograde survival guide. I'll show you how to survive Mercury Retrograde. You can make it through!
Grounding and Centering
Grounding and Centering is one, or maybe rather two, of my favorite activities. Both of these activities have been instrumental in my journey, and in the journeys of others. Here, I’ll share the steps I use and that you can replicate! Grounding and Centering – 1 step for more joy and fulfillment I had a really hard time about a year ago with depression and anxiety. I needed to do something to get myself out of that rut. And so I dove into the spiritual side of life. I tried so many things. Some stuck. Some didn’t. But one of the very easy steps I took was to Ground and…
